Partner up with your little one and learn how yoga can keep both of you calm, balanced, and peaceful. Enjoy a morning of quality time that includes movement, story time, and snacks. This pop-up class will consist of:
—a yoga sequence with both playful and peaceful poses that parents and children can practice together,
—story time with books that teach empathy and compassion,
—yoga games, and
—healthy snacks & playtime following the workshop.
This event is for children 4-10 years old and their parent/guardian. Plan to practice with your child and reap the physical, mental, and emotional benefits of yoga together.
Cost: $15; not included in monthly membership packages