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Let go and move to the rhythm of your own breath! Linking breath with mindful movement, this class will firmly ground you in the present moment in order to allow you to connect with your True Self. Movement, breathing and meditation. All-Levels welcomed.

Join Jamie on Monday’s for this Philosophy Flow class.

  • $10 – Drop-In
  • $60 – Monthly 2x per week
  • $75 – Monthly Unlimited
  • $120 – Monthly Household
  • $50 – Private Yoga