Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. This gentle yoga class is designed to alleviate symptoms of anxiety and teach stress management techniques to manage daily struggles. Postures, breathing, and guided meditation included. Not intended to replace proper medical and/or psychiatric care.

Drop-in: $10
Monthly 2x/week: $60
Monthly unlimited: $75
Monthly unlimited- household: $120
Private yoga session: $35
Workshop: $20
Life Coaching: $35
*Kid’s free with parent or caretaker, up to age 16.

Information provided by Florence Convention and Visitors Bureau.