Balance Beginner’s Yoga Series
Balance Beginner’s Yoga Series
While asana, or physical movement, makes up only one of the eight limbs of yoga, becoming aware of and confident in basic postures provides a solid foundation for developing a […]
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Yoga at Grand Old Post Office
Yoga at Grand Old Post Office
Join Parker Howle for a yoga class Saturday from 9 to 10 a.m. You can register online or pay at the door.
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Beginner’s Yoga Series
Beginner’s Yoga Series
Balance is hosting another Beginner's Yoga Series beginning Saturday, February 4. During this four-week series, you will learn the foundational yoga postures traditionally taught in public yoga classes and gain […]