Yin Yoga

2020-03-15T21:18:55-04:00

Release tightness and relax into a state of stillness and bliss. Yin yoga is a deep stretching practice that targets the fascia and other connective tissue around the muscles. Restorative, [...]

Yin Yoga2020-03-15T21:18:55-04:00

Yoga Basics

2020-03-15T21:19:03-04:00

A slower paced, alignment based yoga class geared toward a beginner student, but suitable for intermediate students who want to refine their yoga practice. Classic yoga poses will be presented [...]

Yoga Basics2020-03-15T21:19:03-04:00

Yin Yoga

2020-03-15T21:18:54-04:00

Release tightness and relax into a state of stillness and bliss. Yin yoga is a deep stretching practice that targets the fascia and other connective tissue around the muscles. Restorative, [...]

Yin Yoga2020-03-15T21:18:54-04:00