>Tag: recreation/hobby

Practical Meditation


Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come [...]

Practical Meditation2018-12-31T15:51:05-04:00

Yogic Breathing


Pranayama, the formal practice of regulating the breath, lies at the heart of yoga. It has a mysterious power to soothe and revitalize a tired body, a flagging spirit, or [...]

Yogic Breathing2018-12-31T15:42:39-04:00

The Therapeutic Application of Yoga


This workshop is an exploration of yogic healing practices applicable for a general adult population. We will examine a variety of yogic practices, including: asana (poses), the use of props [...]

The Therapeutic Application of Yoga2018-12-31T15:39:22-04:00

Visitor Information

Toll Free: (800) 325-9005
Phone: (843) 664-0330

Visitor Information Center
3290 W. Radio Drive
Florence Center Upper Level
Florence, SC 29501

Daily 9am – 5pm